Are you looking for a pure and trustable hemp product? If yes, then today we have brought a very popular and reliable hemp product. It’s a total hemp. And in this article on total hemp review, we will know what is total hemp, the benefits of total hemp, and more.
What Is Total Hemp?
Onnit manufactures and prepares Total Hemp. It targets the endocannabinoid system (ECS) of our body. Since the governments have stopped restrictions on Hemp, quite many hemp products have flooded the market mostly from China.
But hemp from China always has gained negative feedback because of its assurance of safety. Total hemp is prepared from the hemp grown in the U.S. So, you can trust its safety and reliability. It is also free from THC and other contaminants.
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How Total Hemp Works?
Total Hemp is a supplement mostly for Adults. It directly affects the endocannabinoid system (ECS) of our body. It helps to reduce stress, get rid of any kind of inflammation, etc.
Benefits of Total Hemp
Taking Total Hemp as a supplement after consulting a doctor gives you many health benefits such as:
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1. Reduces Stress
Total Hemp mostly acts as a stress buster. People nowadays have got a lot of stress due to work and other sorts of things. Taking too much stress can affect our bodies badly.
So, it’s better to always stay relaxed and less stressed. And Total Hemp helps in doing that exact thing.
2. Healthy Heart
In the long run, Total Hemp not only reduces your stress but also keeps your heart healthy. It relaxes the vessels of our heart and maintains healthy blood pressure too. It contains Omega Fatty Acids which are beneficial for maintaining a healthy heart.
3. Helps reducing Inflammation
Total Hemp is very beneficial for pain and any kind of inflammation in the body. If you are suffering from any joint point then this product will help you get rid of it.
Also due to its high content of Omega 3 and Omega 6 essential fatty acids, it is ideal for vegetarian and vegan diets. It has a variety of vitamins and minerals, which can provide the human body with greater absorption capacity.
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Essential fatty acids (EFAs) are present in hemp seed oil. Omega-6 linoleic acid (18: 2n-6, LA) is present at approximately 55% and alpha-linolenic omega-3 (18: 3n-3, ALA) is present at 20%.
Most vegetable oils contain at least some EFA, they all contain such a large amount of fatty acids, which is not common, and their ratio is about 3:1 omega-6 / omega-3, it is recommended that this relationship is suitable for human consumption.
In addition, the oil also contains tocopherols, which, in addition to its antioxidant activity, can also reduce the risk of cardiovascular disease, cancer, and macular degeneration due to age because its total phenol content is higher than other vegetable oils (such as sunflower). Or soybeans.
These tocopherols are important antioxidants and have a positive effect on the oxidation stability of oils.
The main tocopherol in hemp seeds is γ-tocopherol, followed by α-, β- and δ-tocopherol. The same tocopherol components can be found in the oil.
On the other hand, this oil is rich in polyunsaturated fatty acids (PUFAs) and contains low concentrations of saturated fatty acids.
From a nutritional point of view, the latter makes it very interesting because of the saturated fatty acids. In today’s diet, becoming more and more abundant, and because of its relationship with the increase in total cholesterol and low-density lipoprotein cholesterol, people are trying to reduce their intake, Therefore, there is a risk of coronary heart disease.
The concentration of protein differs amongst whole hemp seeds (25 percent), hulled hemp seeds (45 percent), soybeans (32 percent), and eggs(11 percent ). Hemp seed meal is an outstanding source of easily digestible protein.
Due to their exceptional content of sulfur-containing amino acids, that is to say, methionine and cysteine, and their unexpectedly high amount of arginine, recent interest in hemp proteins have increased. For protein diets, this makes it a perfect dietary supplement to improve muscle mass.
Importance of Fatty Acids in Health
The high concentration of PUFA makes it a particularly important oil in human nutrition. Therefore, for example, omega-3 fatty acids are associated with reduced risk of cardiovascular disease, the spread of different types of cancer, and their use in the treatment of inflammatory diseases (such as rheumatoid arthritis, psoriasis, or Crohn’s disease).
The existence of GLA is the intermediate of the synthesis of long-chain PUFA, eicosanoid, and endocannabinoids. They play a very important role in important processes from controlling inflammation and muscle tension to contraction at birth.
This ratio is 3:1 for hemp seed oil, with a sufficient omega-3 concentration. A ratio of 4: 1 to 5: 1 is recommended by the nutritional societies of Germany, Austria, and Switzerland, but given that the current ratio in diets in Western Europe is about 10: 1.
(Due to the constant increase in the intake of omega-6 fatty acids, especially their inclusion in processed food products)
The use of hemp seed oil is close to the recommended amount.
This is of great importance since high omega-6 to omega-3 ratios promote the pathogenesis of many diseases, including cardiovascular, autoimmune, and cancer, while decreasing this ratio (omega-6 / omega-3), is In other words, by increasing the omega-3s, the beneficial effects for health are obtained.
Total Hemp is a very beneficial product in many ways. But you should only take it after a doctor’s consultation. Overdose of it can be fatal.