Total Strength + Performance Review

Are you looking for the best pre-workout supplements and get confused by examining the reviews of various products and still not satisfied?

Well, if yes then this article is for you because here we’re going to discuss a supplement that is used as a pre-workout meal.

This supplement is specially designed for considering the pre-workout status of the body.

The name of this product is Total Strength + Performance. This product attains high quality and most effective ingredients which a perfect pre-workout supplement is needed.

This product gets very positive feedback from its users and got huge popularity in the market. In this article, we’re going.

To review this product and discuss whether it is worth it or not. So, just stick to this article. 

What is Total Strength + Performance?

Onnit Total Strength + Performance Review 2021
Total Strength + Performance Bottle

Total Strength is a supplement that is specially designed for pre-workout. If you’re doing Gym then you know that you must have to take pre-workout and post-workout meals. These intakes provide you better and effective results.

NOTE: What is a Pre-workout meal? When people are doing gym/ Workout then they need energy in their workout for making their workout effective. To consume the energy they take a supplement named Pre-workout meal which means that ‘the meal which you take before the workout’

This product attains the ingredients which are specialized in providing energy on your workout.

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How Total Strength + Performance work?

The way this supplement works is quite simple. The ingredients of this supplement attain caffeine which is considered the most effective pre-workout meal specified in providing energy in your workout.

Later on, it also attains BCAA which maintains the glucose level and keeps the body hydrated and full of energy. You’ll also get a good combination of botanical ingredients and vitamins which are specialized in providing you with energy before your workout.

In simple notation, we can easily understand that Total strength includes those ingredients which are considered as a good source of Pre-workout meal which provides you a great level of strength in your workout.

So, these are the main introduction to this product. The main motive is to provide knowledge about and working on the product. I’m sure that you enjoyed it. Now, it’s time to discuss the pros and cons of this product to know more about it.

Pros & Cons


  • Clinically certified product:- This product is designed by ONNIT which stands for its quality of the product in the market. Total Strength is also a tested product that is tested by the third-party agency many times. The third-party testing agency confirmed that this product can be everything that they promise to do.
  • Ingredients:- The ingredients of this product are also very effective and reliable which are specialized to provide your energy at the time of your workout.
  • Good for Athletes:- Athletes also use this product as their pre-workout formula.
  • No Side-effects:- The ingredients of this product are reliable and attain good quality. So, you can easily use this product without any worry of side-effects in your body.
  • Added Vitamins:- Various vitamins and energy sources like caffeine are used in this product to make it more effective.


  • Not considered for pregnant ladies without the consultancy of a doctor.

So, these are the pros and cons of this product. Now, it’s time to discuss the ingredients of this product. So, just stick to this article to know about the ingredients of this product.

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The ingredients which are used in this product are high-quality ingredients that reduce the possibility of any side-effect in the body. All the ingredients which are used in this product are listed below:-

  • Mucuna Pruriens Seed Extract This type of seed is also called the annual tropical seeds which are used to increase the dopamine level in your body. The increase in Dopamine level in the body will enhance the level of HPA-X and Human growth harmony which provides you better growth in the body.
  • Longjack Root Extract This ingredient is a natural ingredient that is founded in countries like Malaysia and Indonesia. This helps to maintain the level of testosterone in your body.
  • Nettle Root Extract – This ingredient is also known as stinging nettle. This root is considered a product rich in fiber. These ingredients also help to maintain the testosterone level of the body.
  • Red Clover Flower Extract – This ingredient is majorly found in European countries and some Asian countries. The use of these ingredients is to manage disruptive hormonal fluctuations in the body and provide energy to it.
  • Luteolin – This ingredient is founded in lemons, peppermint, and oregano. This ingredient helps to maintain anti-estrogenic effects and also helps to generate androgens to shift for optimal testosterone production.
  • BCAA – BCAA is one of the most important sources which fulfill high protein in the body. BCAA is majorly found in Meat, Chicken, Tufa, etc.
  • Bioperine – Piperine is made with black pepper extract. This ingredient is used to absorption of nutrients in the supplement formulations which you use.
  • Vitamin B6 – This vitamin is mostly found in Fishes and Tuna. This vitamin is used for maintaining mitigated location which tends to account for premature aging in the body.
  • Vitamin B-5 – Well, this vitamin can be also named Pantothenic Acid which is mostly founded in Sunflower seeds, mushrooms, and pork. This vitamin helps to reduce the street level in the body.
  • Caffeine Caffeine is the most important ingredient which is founded in coffee. These ingredients reduce the warmup time of your body and enhance the energy level of your body so that you can effectively complete your workout.


This product is designed for Adults as their dietary supplement. You just have to take 2 scoops Total strength with 8 ounces of water. Make sure to take this pre-workout supplement 30 mins before your workout.

Price:- The price of this Pre-Workout Supplement is $50.96 (312g tub).


So, here we discussed Total Strength + performance Pre-workout supplement.

This product includes natural and high-quality ingredients that develop your body naturally.

After considering the review I would say that this product is really worth it and you should definitely add this as your Pre-workout supplement.

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